As a dietary supplement for adults, take one(1)-three(3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Diabetics, use only under a physician’s supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.